Peaceful Warriors is a six-week course designed to build confidence, compassion, mindfulness, self-expression, and many other health benefits for your kids. Kids are taught how to be consciously aware of their movements, breathing, and mindset while bringing greater awareness to themselves and their environment.
Instructor Diane Clement guides kids in how to consciously practice yoga and other physical exercises, and experience the benefits they have for their bodies, minds, and spirits! Throughout the practice, Diane encourages children to breathe peace, love, and acceptance into their hearts.
Through stories and a "peaceful pebbles" activity (involving small hand-painted stones with inspirational words) Diane will guide your children on an amazing journey they will take with them for life!
Week 1: Peace Begins with Me
Week 2: Kindness Matters
Week 3: Gratitude is our Attitude
Week 4: Powerful Purpose
Week 5: Flowing Through our Journey
Week 6: Be You