Congratulations on your new arrival! Along with the feelings of joy and excitement you also might be experiencing some struggles or doubts or at the very least be asking, "Now what?” Motherhood is a very special time of joy but also comes with a set of new challenges and questions. Join the Nourishing New Moms group to connect with other local mothers and receive guidance during this time of transition. Each week’s hour and a half class offers opportunities for mothers to ask relevant questions, share tips and ideas with other moms, receive support and guidance by former Isis Parenting instructor and Early Parenting expert, Nicole Lewis. The six week session will include discussions around emotional transitions into motherhood, newborn sleep, feeding, work/life juggling, and relationship changes with infant developmental components woven in.