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A fast, fun and effective way to get your heart pumping! This step aerobics class offers 30 minutes of cardio exercise followed by 30 minutes of a complete toning workout. Hand weights are used for an upper body strengthening section, and steps are adjustable so the workout is personalized to your fitness level. This can be hi or LOW impact - YOU choose (walk, run or jump). 


General Information
  • Class Instructor: Jennifer Jaques
  • Limited number of hand weights and steps available.


* Adjustments and discounts will be applied during checkout if applicable. *

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